Purchase a Healthy Habits Kit to receive the Surge Plan Online course for FREE!
Wellness is a combination of healthy habits and good lifestyle choices. This kit includes products recommended for daily use in order to achieve and maintain a healthy lifestyle.
The Healthy Habits Enrollment Kit includes:
- doTERRA On Guard® (5 mL)—protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system when ingested.*
- doTERRA Balance® (5 mL)—creates a sense of calm and well-being, tranquility and relaxation.
- Frankincense (5 mL)—supports healthy cellular, immune, nervous, and digestive function when used internally.* When inhaled or diffused, it promotes feelings of peace, relaxation, satisfaction, and overall wellness.
- Lemon (5 mL)—provides cleansing and digestive benefits and supports healthy respiratory function.* When diffused, it is very uplifting and energizing and has been shown to help improve mood.
- Lavender (5 mL)—calms and relaxes when taken internally. Add to bath water or apply to the temples and the back of the neck to reduce away stress. Use to assist with restful sleep and stress management.
- Deep Blue® Rub—soothes and cools topically where needed before and after your workout.
- doTERRA Lifelong Vitality Pack® includes xEO Mega®, Alpha CRS®+, Microplex VMz®— maximizes your daily nutrient intake.
- DigestZen® Supplements includes DigestZen TerraZyme® and PB Assist®+—supports digestion and optimizes your gastrointestinal tract*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The Surge Plan
A 21-day health and fitness program designed to help you reset your neurochemistry and
control of your weight, mood, and energy.
Harvard doctor David R. Steuer created the Surge Plan after decades of research to help you
take control of your health naturally. You’ll gain access to 21 days of education broken down in
a step-by-step easy to follow system designed to help you achieve optimal wellness in every aspect of your health.
What you will get:
- Daily, bite-sized lessons and videos that provide both education and motivation
- Powerful written exercises and tasks that empower you to take ownership of your health and establish long-lasting habits
- Full daily meal plans with recipes and shopping OR flexible dietary guidelines depending on which fits your lifestyle!
- Easy, ultra-efficient exercise program designed to maximize results while minimizing time at the gym
- Perfectly tailored supplement system designed to reprogram your neurochemistry for optimal energy, weight, and mood
- Personal, ongoing education from Dr. Dave so you understand the science behind the program
- Access to a private Surge Plan community to provide support for your health journey